Resources

Divorce

  • Love Yourself Like Your Life Depends On It by Kamal Ravikont
  • The Journey From Abandonment to Healing by Susan Anderson
  • The Co-Parenting Handbook: Raising Well-Adjusted & Resilient Kids from Little Ones to Young Adults Through Divorce or Separation by Bonnel & Little

 

Relationships

  • Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel
  • Podcast – Where Should We Begin
  • The Seven Principles of Making Marriage Work: Emotional Attainment for Couples by John Gottman and Nan Silver
  • The Science of Trust by John Gottman
  • The Sex-Starved Marriage by Michele Weiner Davis
  • The Love Dare by Kendrick (Christian perspective. Has a 40-day challenge for couples)

Parenting

  • The Awakened Family: A Revolution in Parenting by Shefali Tsabrary
  • Seven Habits of Highly Effective Families by Stephen R. Covey
  • How to Raise an Adult by Julie Lythecott-Haims
  • Slow Parenting Teens by Molly Wingate and Marti Woodward

Skill Building

  • The Dialectical Behavior Therapy Skills Workbook: practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance by McKay, Wood & Brantley
  • CBT Toolbox for Children & Adolescents: Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorder by Phipher, Crowder, Elsenraat & Hull
  • The Self-Esteem Workbook by Glenn R. Schiraldi

Mental Health